control Archives - Page 9 of 20 - Tennis Island

Return DEUCE BH CC and FH drop shot DL

7:43 am
|
basket drills
This content is available only for Tennis Island members GET ACCESS

FH 1 attack 1 drop shot

basket drills
This content is available only for Tennis Island members GET ACCESS

BH DL + angle CC

basket drills
This content is available only for Tennis Island members GET ACCESS

Mini killer AD

Tennis Live ball drills
This content is available only for Tennis Island members GET ACCESS

Forehand Backhand roll the ball – Intermediate

3:23 pm
|
This content is available only for Tennis Island members GET ACCESS

BH VL control and FH VL Deuce

3:17 pm
|
basket drills
This content is available only for Tennis Island members GET ACCESS

BH slice approach shot DL from the alley

Tennis Hand Feed Drills
This content is available only for Tennis Island members GET ACCESS

Serve DEUCE T and FH air DL

9:29 am
|
basket drills
This content is available only for Tennis Island members GET ACCESS

Overhead jump back and recover

12:23 am
|
Tennis Hand Feed Drills
This content is available only for Tennis Island members GET ACCESS

Forehand stations run – Intermediate

10:26 am
|
This content is available only for Tennis Island members GET ACCESS

Bounce up ladder – Intermediate

10:24 am
|
This content is available only for Tennis Island members GET ACCESS

Overhead 1 air 1 bounce to AD

2:45 pm
|
basket drills
This content is available only for Tennis Island members GET ACCESS
‹ Prev page1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Next page ›

Facebook

Get the Facebook Likebox Slider Pro for WordPress

Free EBOOK + Coupon 20$ OFF

Join our mailing list to receive instructional ebook, 20$ off coupon for membership and variety of coaching materials

You have successfully subscribed!