control Archives - Page 8 of 20 - Tennis Island

Backhand stations run – Intermediate

12:24 am
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FH half volley DL to coach nad BH VL DL

12:23 am
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Tennis Live ball drills
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DEUCE BH return DL and FH DL rally

12:24 am
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Tennis Live ball drills
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Doubles FH AD off center angle IO

12:26 am
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basket drills
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BH topspin into the legs

basket drills
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FH approach and BH VL target hoop – Advanced

12:08 am
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BH CC angle difficult

Tennis Hand Feed Drills
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FH under the bar – Intermediate

9:11 am
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Serve DEUCE T and FH CC FH IO

10:26 am
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Tennis Hand Feed Drills
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BH 1 DL 1 FH IO with coach

Tennis Live ball drills
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BH CC FH II and FH DL on the run

basket drills
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BH half-volley DL and FH stop VL CC

9:51 am
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basket drills
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