control Archives - Page 6 of 20 - Tennis Island

Drop shot touch shots to DEUCE

Tennis Hand Feed Drills
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Defensive volley

10:45 am
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Tennis Live ball drills
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FH drive air 2 deuce 2 ad

12:04 pm
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Tennis Live ball drills
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DEUCE serve and FH VL CC rally

12:07 am
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Tennis Live ball drills
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BH no deuce box

basket drills
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DOUBLES serve deuce and FH HV CC deep

5:52 am
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basket drills
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Backhand warm up jump over the cone

Tennis Live ball drills
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Throw low rally – Intermediate

5:22 am
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AD return FH IO and BH CC rally

5:21 am
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Tennis Live ball drills
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FH VL 1 DL 1 DEUCE

5:07 am
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Tennis Live ball drills
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BH VL CC to coach and FH VL CC to open

10:48 am
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Tennis Live ball drills
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BH 3 zones reaction

basket drills
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