control Archives - Page 5 of 20 - Tennis Island

Backhand over the bar – Intermediate

12:19 am
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Forehand Backhand hit and throw rally with coach – Intermediate

9:17 am
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Forehand volley CC control and DEUCE – Intermediate

10:55 am
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DOUBLES serve ad and BH HV CC deep

11:08 am
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basket drills
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FH lob CC after smash

Tennis Live ball drills
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Friendly rally with one racquet – Intermediate

11:58 am
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Forehand roll the ball – Beginner

12:59 am
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Overhead after bounce to coach and finish to AD

12:17 am
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basket drills
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DEUCE FH return CC – Intermediate

12:17 am
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This content is available only for Tennis Island members GET ACCESS

Backhand slide side

Tennis Hand Feed Drills
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Backhand mark the zone – Advanced

12:46 pm
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BH drive and drop volley to deuce

7:04 am
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basket drills
This content is available only for Tennis Island members GET ACCESS
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