control Archives - Page 5 of 20 - Tennis Island

DEUCE FH return CC – Intermediate

12:17 am
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Backhand slide side

Tennis Hand Feed Drills
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Backhand mark the zone – Advanced

12:46 pm
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BH drive and drop volley to deuce

7:04 am
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basket drills
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DOUBLES BH drop VL moving CC 2

8:45 am
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basket drills
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Overhead and BH HV to DEUCE

7:41 am
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basket drills
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FH tired legs

Tennis Hand Feed Drills
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BH mix heights

Tennis Hand Feed Drills
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Serve DEUCE wide and BH approach DL and FH VL CC

12:48 am
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basket drills
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All Forehand to DEUCE

basket drills
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Forehand outside the court – Intermediate

9:02 am
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Net game to AD

9:02 am
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basket drills
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