control Archives - Page 16 of 20 - Tennis Island

FH VL control direction

4:27 am
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Tennis Hand Feed Drills

FH VL control direction

 

 

Objectives: Placement, Control, Consistency

– Player stands at the net
– Coach throws the ball to the forehand side
– Player hits forehand volley to the coach
– Coach switches position after each throw
– Player repeats this pattern

Drill created by Marcin Bieniek

FH return DL Ad half

1:17 pm
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basket drills
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FH return CC Ad half

1:32 pm
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basket drills
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BH return DL Ad half

2:23 pm
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basket drills
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Bounce up walk on line – Intermediate

6:00 am
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Bounce behind the back – Advanced

8:00 am
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6 to 12 – Intermediate

8:20 am
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Bounce on the racquet – Advanced

8:17 am
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BH drop shot touch DL

Tennis Hand Feed Drills
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Ball on line – Beginner

8:27 am
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FH CC pop mini rally

Tennis Live ball drills
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FH BH pop mini rally

Tennis Live ball drills
This content is available only for Tennis Island members GET ACCESS
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