control Archives - Page 11 of 20 - Tennis Island

Volley 3 spots to deuce

4:20 am
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Tennis Live ball drills
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FH approach DL + FH volley CC

6:28 am
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basket drills
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FH CC FH IO and FH DL run

basket drills
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FH BH 9 spots ad

basket drills
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Serve Wide DEUCE and BH drive air CC

5:05 am
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basket drills
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Forehand mark the zone – Advanced

5:04 am
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This content is available only for Tennis Island members GET ACCESS

FH CC inside the baseline rally

Tennis Live ball drills
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DEUCE half FH slice return DL

9:56 am
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basket drills
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BH slice return CC from the Ad side

5:16 am
|
Tennis Live ball drills
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Bounce competition – Intermediate

5:15 am
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This content is available only for Tennis Island members GET ACCESS

Backhand stations – Intermediate

7:53 am
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BH VL slide DL and FH VL finish

7:51 am
|
basket drills
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