consistency Archives - Page 7 of 21 - Tennis Island

3 VL spots to AD

6:14 am
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Tennis Live ball drills

3 VL spots to AD

 

 

Objectives: Placement, Control, Consistency

– Coach and player rally together
– Coach stays on the ad side and hits balls to 3 different spots (ad,center,deuce)
– Player hits all volleys deep to the ad side
– Player repeats this pattern

Drill created by Marcin Bieniek

Backhand control – Intermediate

6:12 am
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Backhand control

 

 

Objectives: Placement, Control, Consistency

Coach throws balls to the backhand side. Child alternates hitting backhands back to the coach and to the deuce corner. By performing this drill child improves consistency, placement, control, and change of directions. These skills are crucial to acquire before moving to the rally drills.

Drill created by Marcin Bieniek

FH all court to deuce rally

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FH drive IO rally

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Forehand control – Intermediate

12:43 am
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BH CC + DL with coach

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FH drive DL rally

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All 2 balls rally 2

2:37 pm
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Forehand control Backhand open – Intermediate

2:37 pm
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FH 1 coach 1 ad side

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Forehand Backhand 3 control 1 DEUCE – Intermediate

3:59 pm
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FH BH VL 3 to ad zone rally

2:23 pm
|
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