catching Archives - Tennis Island

Gymnastic ball throw air

10:28 am
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tennis medicine ball drills
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Forehand Backhand hit and throw rally with coach – Intermediate

9:17 am
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Throw low rally – Intermediate

5:22 am
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Forehand hit and throw rally with coach – Intermediate

4:55 am
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AD return catch cone and throw – Intermediate

5:06 am
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Forehand Backhand 1 hit 1 throw rally – Advanced

6:01 am
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DEUCE return catch cone and throw – Intermediate

5:54 am
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Backhand 1 hit 1 throw – Intermediate

5:48 am
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This content is available only for Tennis Island members GET ACCESS

Balance one leg catch

4:51 am
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Tennis footwork drills
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