baseline game Archives - Tennis Island

BH CC + FH angle CC

basket drills

BH CC + FH angle CC

 

 

Objectives: Placement, Change of depth, Change of direction

– Coach feeds the ball to the ad side
– Player hits deep backhand cross court
– Coach feeds another ball to the deuce side
– Player hits angle forehand cross-court
– By performing this drill player learns how to open the court with a deep shot and put the opponent on the run with the next angle ball.

Drill created by Marcin Bieniek

Backhand outside the court – Intermediate

8:25 am
|

Backhand outside the court

 

 

Objectives: Balance, Control, Placement

Coach throws the ball outside the court to the backhand side. Player runs to the ball and hits the ball. The goal of this exercise is to learn how to execute backhand stroke while being outside the sideline. This ability is especially important at later stages of development when players know how to hit angle shots.

Drill created by Marcin Bieniek

Facebook

Get the Facebook Likebox Slider Pro for WordPress