ball perception Archives - Tennis Island

BH mix heights

Tennis Hand Feed Drills
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Catch the ball between the racquets and hit – Intermediate

7:41 am
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Side to side on the ladder with ball

4:22 am
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Tennis footwork drills
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Kids rally with soccer skills – Advanced

12:02 am
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Overhead and BH HV to DEUCE

7:41 am
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basket drills
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Throw low rally – Intermediate

5:22 am
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AD return catch cone and throw – Intermediate

5:06 am
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Watch the ball

6:00 am
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tennis instruction
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