backhand volley Archives - Tennis Island

DOUBLES BH drop VL moving CC 2

8:45 am
|
basket drills

DOUBLES BH drop VL moving CC 2

 

 

Objectives: Poach, Control, Placement

– Player stands close to the net on the ad side
– Cones are set close to the net on the ad side
– Coach feeds the ball to player’s backhand
– Player hits backhand drop volley and moves to the side
– The goal is to control the shot and hit drop volleys from different positions

Drill created by Marcin Bieniek

FH BH approach 3 spots and BH VL AD

12:26 am
|
basket drills

FH BH approach 3 spots and BH VL AD

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 2 balls to the deuce side
– Player hits forehand approach shot and backhand volley to the ad side
– Coach feeds next 2 balls to the center
– Player hits forehand approach shot and backhand volley to the ad side
– Coach feeds last 2 balls to the ad side
– Player hits backhand approach shot and backhand volley cross court
– Player repeats this pattern

Drill created by Marcin Bieniek

DOUBLES BH drop VL moving CC

11:17 am
|
basket drills

DOUBLES BH drop VL moving CC

 

 

Objectives: Poach, Control, Placement

– Player stands close to the net on the deuce side
– Cones are set close to the net on the ad side
– Coach feeds the ball to player’s backhand
– Player hits backhand drop volley and moves to the side
– The goal is to control the shot and hit drop volleys from different positions

Drill created by Marcin Bieniek

BH VL DL stations

12:27 am
|
basket drills

BH VL DL stations

 

 

Objectives: Placement, Control, Consistency

– Cones (Stations) are set on the ad side
– Small cones set the zone on the deuce side
– Player stands next to the first cone
– Coach feeds the ball to the player
– Player hits backhand volley down the line
– If the player makes the zone he moves to the next cone (Station)
– If he doesn’t he stays and tries again
– The goal is to make many consecutive successful volleys

Drill created by Marcin Bieniek

BH VL learn how to hit high volleys

3:55 am
|
Tennis Video Lesson

BH VL learn how to hit high volleys

 

 

Objectives: Technique, Backhand volley

– Player stands really close to the net
– Coach feeds easy and high ball right over the net
– Player takes higher backswing and hits backhand volley
– The net prevents from swinging the racquet too steep down instead of forward
– The goal is to learn how to properly move the racquet to effectively execute high backhand volley

Drill created by Marcin Bieniek

Serve DEUCE wide and FH approach CC and BH VL DL

12:08 am
|
basket drills
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DEUCE serve to BH and BH VL DL rally

10:00 am
|
Tennis Live ball drills

DEUCE serve to BH and BH VL DL rally

 

 

Objectives: Serve, Volley, Consistency, Placement, Control

– Player serves to the backhand from deuce side and moves to the net
– Coach returns down the line
– Player and coach rally together
– Player uses only backhand volley down the line
– The goal is to learn how to transition to the net after the serve and get confidence while hitting backhand volley

Drill created by Marcin Bieniek

BH VL CC recovery

4:53 am
|
basket drills

BH VL CC recovery

 

 

Objectives: Positioning, Recovery, Volley

– Player stands at the net
– Coach feeds the ball to the ad side
– Player hits backhand volley cross-court and recovers to the cone
– The goal is to learn proper positioning after backhand cross-court volley (always cover possible down the line passing shot)

Drill created by Marcin Bieniek

BH drive and drop volley to deuce

7:04 am
|
basket drills

BH drive and drop volley to deuce

 

 

Objectives: Backhand drive, Placement, Control, Depth

– Coach feeds high ball to the ad side
– Player hits offensive backhand drive to the deuce side and moves to the net
– Coach feeds easy ball to the ad side
– Player finishes with backhand drop volley to the deuce side
– The goal is to learn how to take advantage of high balls using backhand drive and continue to win the point at the net

Drill created by Marcin Bieniek

Overhead and BH HV to DEUCE

7:41 am
|
basket drills

Overhead and BH HV to DEUCE

 

 

Objectives: Control, Placement, Ball perception, Reaction

– Player stands on the service line
– Coach feeds high ball
– Player hits overhead into the deuce corner
– Coach feeds another ball into player’s legs to the ad side
– Player hits backhand half-volley short to the deuce side
– The goal is to improve reaction after the overhead and learn how to control the balls that are placed into the legs
Drill created by Marcin Bieniek

FH approach and BH VL target hoop – Advanced

12:08 am
|

FH approach and BH VL target hoop – Advanced

 

 

Objectives: Forehand, Net game, Control, Placement

Coach feeds the ball to the forehand side. Kids hit forehand back to the coach and run to the net. Coach hit the ball back to the backhand side. Kids try to hit backhand volley into the standing hoop. By performing this drill kids work on the net game skills as also have fun because of the challenge.

Drill created by Marcin Bieniek

BH bounce/air/volley DL

9:35 am
|
basket drills

BH bounce/air/volley DL

 

 

Objectives: Placement, Control, Consistency, Variety

– Coach feeds balls to the ad side
– First ball is hit down the line with regular backhand
– Second ball is hit down the line with backhand drive in the air
– Last ball is hit down the line with backhand volley
– Player repeats this pattern

Drill created by Marcin Bieniek

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