angle Archives - Tennis Island

BH CC + FH angle CC

basket drills

BH CC + FH angle CC

 

 

Objectives: Placement, Change of depth, Change of direction

– Coach feeds the ball to the ad side
– Player hits deep backhand cross court
– Coach feeds another ball to the deuce side
– Player hits angle forehand cross-court
– By performing this drill player learns how to open the court with a deep shot and put the opponent on the run with the next angle ball.

Drill created by Marcin Bieniek

Doubles FH AD off center angle IO

12:26 am
|
basket drills

Doubles FH AD off center angle IO

 

 

Objectives: Control, Placement

– Coach feeds the balls close to the center
– Player hits forehand angle inside out
– The goal is to learn how to hit angle shot from the center of the court. This skill is really helpful while playing doubles to put the opponent behind the sideline and open the court for the next shot

Drill created by Marcin Bieniek

BH CC angle difficult

Tennis Hand Feed Drills

BH CC angle difficult

 

 

Objectives: Technique, Control, Placement

– Coach stands on the player’s side
– Coach throws the ball into the doubles alley
– Player runs and hits backhand angle cross-court
– The goal is to learn how to hit angle shot from the really difficult position

Drill created by Marcin Bieniek

Innovative way to become a winner

6:16 am
|
tennis instruction

 

 

Innovative way to become a winner

 

 

 

Every sport evolves and tennis has some visible changes too. Going from wooden racquets to equipment with computer chip inside or exchanging natural gut for polyester string, which gives you more spin to your shots are areas that show some modifications in our sport. Racquets, balls, strings as also rules were adjusted to the modern requirements of tennis. Knowing that development in any field is possible only with positive modification, we can ask one question: What about the coaching? Are we […]

FH DL + angle CC

basket drills
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FH CC + angle CC

basket drills
This content is available only for Tennis Island members GET ACCESS

FH volley CC finish angle

4:36 pm
|
basket drills
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FH volley CC finish angle hand feed

4:32 pm
|
Tennis Hand Feed Drills
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BH volley CC finish angle hand feed

3:40 pm
|
basket drills
This content is available only for Tennis Island members GET ACCESS

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