abs Archives - Tennis Island

Bicycle

5:41 am
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Tennis fitness
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ABS in and out with ball

12:26 am
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Tennis fitness
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Core strength package

12:58 am
|
Tennis fitness
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BH throw medicine ball abs

7:55 am
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tennis medicine ball drills
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Abs bring knees with ball

10:55 am
|
Tennis fitness
This content is available only for Tennis Island members GET ACCESS

BH medicine ball open stance on balance

11:08 am
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tennis medicine ball drills
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Low position legs

11:28 am
|
Tennis fitness
This content is available only for Tennis Island members GET ACCESS

FH medicine ball side throw

12:38 am
|
tennis medicine ball drills
This content is available only for Tennis Island members GET ACCESS

ABS turn with ball

5:11 am
|
tennis medicine ball drills
This content is available only for Tennis Island members GET ACCESS

ABS legs to the sky

5:14 am
|
Tennis fitness
This content is available only for Tennis Island members GET ACCESS

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