Net game to AD

basket drills

Net game to AD

 

 

Objectives: Control, Placement, Footwork, Consistency

– Player stands at the net
– Coach feeds random balls
– Player hits all volleys and overheads deep into the AD corner
– The goal is to control the placement of all air shots

Drill created by Marcin Bieniek

Leave a Reply

Your email address will not be published. Required fields are marked *

Facebook

Get the Facebook Likebox Slider Pro for WordPress