Mustard salad

Mustard salad





Corn 100g

Mozzarella cheese 60g

Courgette 100g

Mustard 15g

Yellow pepper 100g






Cut all ingredients into pieces and mix together.




Nutrition facts:

Calories 342

Carbohydrate 56g

Protein 18g

Fat 10g



When to use it:

Great small meal to eat before the practice. Moderate amount of calories will guarantee enough energy for the session and will not put too much stress on your stomach.










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