Honey protein

Honey protein





Graham rolls 120g

Cottage cheese 200g

Honey 10g






Put cottage cheese on rolls. Add honey on top of it.




Nutrition facts:

Calories 610

Carbohydrate 86g

Protein 44g

Fat 11g



When to use it:

This simple to make sandwich is a great option for breakfast. It will give you energy for long training sessions.











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