Ham sandwich

Ham sandwich





Graham rolls 120g

Chicken ham 100g

Butter 5g

Onion 30g

Pickles 100g





Prepare sandwiches with ham, pickles, and onion




Nutrition facts:

Calories 476

Carbohydrate 77g

Protein 32g

Fat 6g



When to use it:

Use it as a breakfast or sandwich between the major meals. Sandwiches are perfect while traveling so players should use this recipe to stay healthy during trips.











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