FH VL change zones

basket drills

FH VL change zones

 

 

Objectives: Placement, Control, Reaction, Footwork, Consistency

– Coach feeds the balls to the deuce side
– Player hits forehand volley into the deuce deep zone
– If player makes it he aims the next ball into the other zone
– If player doesn’t make the target he has to try again until he succeeds
– The goal of this drill is learn how to play deep and regular volleys

Drill created by Marcin Bieniek

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