Forehand Backhand 1 hit 1 throw rally - Advanced

Forehand Backhand 1 hit 1 throw rally



Objectives: Forehand, Backhand, Ball perception, Control, Placement, Catch and throw

Coach rallies with a child. Coach hits regular balls. Child alternates hitting and throwing back to the coach. By performing this drill child improves reaction and coordination skills that are crucial in all strokes in tennis.

Drill created by Marcin Bieniek

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