Egg sandwich

Egg sandwich

 

 

Ingredients:

Graham roll 100g

Butter 5g

Eggs 100g

Plain yogurt 100g

Mustard 10g

 

 

Recipe:

Boil eggs (10 minutes). Mix eggs with mustard and yogurt. Put mix on sandwiches and enjoy

 

 

 

 

 

Nutrition facts:

Calories 506

Carbohydrate 65g

Protein 24g

Fat 18g

 

 

When to use it:

Use it as breakfast. This meal contains everything your body needs to perform at optimal level.

 

 

 

 

Egg sandwich3

 

 

 

 

 

 

 

 

 

Leave a Reply

Your email address will not be published. Required fields are marked *

Facebook

Get the Facebook Likebox Slider Pro for WordPress

Free EBOOK + Coupon 20$ OFF

Join our mailing list to receive instructional ebook, 20$ off coupon for online coaching and variety of teaching materials

You have successfully subscribed!