Egg sandwich

Egg sandwich




Graham roll 100g

Butter 5g

Eggs 100g

Plain yogurt 100g

Mustard 10g




Boil eggs (10 minutes). Mix eggs with mustard and yogurt. Put mix on sandwiches and enjoy






Nutrition facts:

Calories 506

Carbohydrate 65g

Protein 24g

Fat 18g



When to use it:

Use it as breakfast. This meal contains everything your body needs to perform at optimal level.





Egg sandwich3










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