DOUBLES BH drop VL moving CC 2

basket drills

DOUBLES BH drop VL moving CC 2

 

 

Objectives: Poach, Control, Placement

– Player stands close to the net on the ad side
– Cones are set close to the net on the ad side
– Coach feeds the ball to player’s backhand
– Player hits backhand drop volley and moves to the side
– The goal is to control the shot and hit drop volleys from different positions

Drill created by Marcin Bieniek

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