Bounce on the racquet


Objectives: Control, Coordination, Focus, Reaction

– Player puts racquet on the ground
– Player bounces ball down with both hands
– Player tries to keep the ball on the racquet

Leave a Reply

Your email address will not be published. Required fields are marked *


Get the Facebook Likebox Slider Pro for WordPress

Free EBOOK + Coupon 20$ OFF

Join our mailing list to receive instructional ebook, 20$ off coupon for membership and variety of coaching materials

You have successfully subscribed!