BH VL deep zone

basket drills

BH VL deep zone

 

 

Objectives: Placement, Volley

– Player stands at the net
– Coach feeds the balls to the ad side
– Player tries to hit deep backhand volleys behind the cones
– Player repeats this pattern

Drill created by Marcin Bieniek

Comments are closed.

Facebook

Get the Facebook Likebox Slider Pro for WordPress