FH BH 9 spots deuce

basket drills

FH BH 9 spots deuce

 

 

Objectives: Placement, Control, Aggressiveness

– Coach feeds first 3 balls to the deuce side (deep, medium and short)
– Player hits forehands cross court
– Coach feeds next 3 balls to the center (deep, medium and short)
– Player hits forehands to the deuce side
– Coach feeds last 3 balls to the ad side (deep, medium and short)
– Player hits backhands down the line
– Player repeats this pattern

Drill created by Marcin Bieniek

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