BH CC FH II and FH DL on the run

basket drills

BH CC FH II and FH DL on the run

 

 

Objectives: Placement, Control, Speed, Footwork

– Coach feeds 2 balls to the ad side
– Player hits backhand cross-court and forehand inside in
– Coach feeds difficult ball to the deuce side
– Player sprints and hits finishing forehand down the line on the run
– Player repeats this pattern

Drill created by Marcin Bieniek

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