Backhand under the bar DL – Intermediate
Objectives: Height over the net, Ball perception, Control, Backhand, Spin
Target is set on the coach’s side. Coach feeds balls to the backhand side. Child tries to hit backhand in a way to make the ball fly over the net and under the bar. By performing this drill child learns how to control spin and height of the ball. This skill will help him in the future to build successful tactical patterns.
Drill created by Marcin Bieniek