Backhand CC rally into the ball and throw - Intermediate

Backhand CC rally into the ball and throw



Objectives: Control, Backhand, Placement, Spin, Consistency, Serve

Coach rallies with a kid. Coach and player use only backhand strokes to hit cross court shots. If kid hits the target (ball) she is allowed to take the ball from the basket and throw it with a service motion into the cones. By performing this drill kids learn how to control the ball and place it in proper area on the court as also to control the ball while throwing. These skills are necessary to successfully rally and serve in the future.

Drill created by Marcin Bieniek

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