1 FH VL DL 1 BH VL DL

basket drills

1 FH VL DL 1 BH VL DL

 

 

Objectives: Placement, Control

– Player stands on the service line
– Coach feeds the ball to the deuce side
– Player hits forehand volley down the line
– Coach feeds the ball to the ad side
– Player hits backhand volley down the line
– The goal of this drill is to learn how to control volleys in down the line direction

Drill created by Marcin Bieniek

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